Credit Beverly McKee: The Breast Cancer Warrior

I’ve lost count of the number of people who have approached me in person and through social media about my opinion of Angelina Jolie’s decision to have a prophylactic bilateral mastectomy...

Credit Flickr user Barkaw/Mark Barkaway

The topic of sugar is one of a great deal of interest in light of the continuing issue of obesity. A report from the Centers for Disease Control and Prevention, released earlier this mont...

Credit Dr. Adam Hughes

Supporting chronic health conditions is complex; there are many pieces to the puzzle. If the body and its parts don’t work in unison, an array of health problems can occur.  These problem...

Credit Doug Simms

Now, more than ever, people are becoming more and more concerned about living a healthy lifestyle. However, for many individuals, getting started and sticking with a program can be a chal...

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Are you having trouble finding time to get to the gym? Here's a full-body 30-minute workout with nutrition fueling tips to get you in shape. You always want to think about living a health...